- helps in completely purifying the body ,Riddance of toxins , Speeding up the metabolism , Reducing weight
- Enhancing the strength of digestive fire
- Opening up of blocked channels
- Relaxing the mind & body
- Rejuvenation of tissues
- The focus of the procedure is to balance the doshas in the body & restore immunity to lead a healthy lifestyle. It balances the body’s prakriti, improves sleep pattern & eating habits.
- Eliminates stress: Panchakarma ensures clearing blocked channels to enable the natural flow of energy in the body eliminating stress & promoting health.
- Slow down the aging process
- Enhance the digestive strength of digestive juices
- Restore the vitality of the body
- Improves mental clarity
- Strengthen the immune system
- Promote a sense of health and well being
Five karmas include
1 BASTI
it is considered to be one of the most important therapies as it helps in keeping the vata dosha under control which also helps in maintaining the balance of kapha & pitta dosha.keeping vata dosha under control is a proactive measure to keep diseases at bay.
It increases the immune system of the body through its cleaning process
It can cure diseases like colitis,cervical spondylosis,digestive disorders,back ache,obesity,piles and convalescence among others
It puts the body in a state of equilibrium.it is a wholesome treatment & provides substantial relief.
The overall health of a person increases who undergoes this treatment as all the body tissues are nourished & purified.
2 Vamana:The process is a must for people with kapha doshas.
Provides relief from sinus congestion,wheezing & breathlessness.Highly efficient treatment in Asthma & skin related diseases like psoriasis,reduction in weight,cholesterol & triglycerides,diabetes,obesity & anemia.
3. Virechana:
- Balances pitta dosha
- Flushes out toxins and excess mucus from the small intestine thus helps in improving digestion.
- Clears congestion from the liver thus improves metabolism
- Enhances fat digestion thus helping in weight loss.
- Relieves many gastrointestinal disorders
- It helps in all pitta related disorders such as hyperacidity,colitis,acid peptic disease,gynecological ailments,hemorrhoids,chronic headaches,migraine,allergies, skin diseases ( acne,dermatitis,psoriasis,eczema,leprosy & leucoderma)
- Helps manage paraplegia,hemiplegia ,joint disorders etc
4. Nasya:
- Clears sinuses.This soothes the nasal passage & clears the sinuses to promote breathing.
- Heals migraine & headaches
- Expels mucus build up
- Improves voice
- Improves health
- It helps in insomnia
- Strengthens the shoulders,chest & neck.
5.Raktamokshana:
Raktamokshana expels out vitiated blood from the body.When blood gets vitiated by doshas it causes various diseases.so this procedure helps to let impure blood remove toxins within.
Hindi
Gujarati